ACTIVITY

Hande Lulu Yoga - Mummy and Baby Yoga/Massage Class

A gentle class of Postnatal yoga, baby yoga and baby massage

FIND BABY & TODDLER GROUPS NEAR LONDON or set your location

Tuesday 11:30–12:30

This activity is usually led by Hande Lulu

[email protected]

1 month - 12 months
All year

Drop-In Young Babies Advance Booking

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Last verified on 06 Oct 2020. Request a Quick Check.

Description

A lovely class where you can work your body with gentle postnatal yoga and connect with your little ones with fun baby yoga and baby massage. This class is 50% for the mums and 50% for the babies, together with mums. The class includes baby yoga/massage techniques that help with digestion and to improve sleep in babies. During postnatal yoga, we aim to strengthen the spine together with abdominal muscles gently while working with pelvic floor muscles and reduce the tension in the body.