ACTIVITY
Helen Louisa - Mind, Body, Family - Pregnancy Relaxation for birthing mothers
4 week pregnancy relaxation course, Relaxation, a discussion point each week
FIND BABY & TODDLER GROUPS NEAR MINDFUL MAGIC WEST SUSSEX
Tuesday 20:00–21:00
[email protected]
Antenatal
Fixed course dates
Advance Booking
NB: This event MUST be booked in advance. No drop-ins.
Description
4 week pregnancy relaxation course by zoom call. Relaxation, a discussion point each week all from the comfort of your own home!! What do we do in Pregnancy Relaxation classes? Pregnancy Relaxation Is for birthing mums to be. A wonderful weekly class giving you the space and time to connect with other pregnant women, learn some wonderful tools and techniques and of course relax. A Calmer, Connected & Relaxed You. What will we do? A weekly catch up followed by some wonderful mindful breathing, then a gorgeous relaxation followed by a discussion about one of the following topics: Week 1 - Relaxation in Pregnancy Week 2 - Sleep in Pregnancy Week 3 - Fear in Pregnancy & Birth Week 4 - Preparing for Birth, Oxytocin for Birth. Suitable from 28 weeks onwards.
Book with Happity
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Contact
Prices
- Term Ticket
- £10.00 (per class)
Siblings & Discounts
- PR Block of 4
- £40.00
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