Helen Louisa - Mind, Body, Family - Pregnancy Relaxation for birthing mothers
4 week pregnancy relaxation course, Relaxation, a discussion point each week
Fixed course dates
NB: This event MUST be booked in advance. No drop-ins.
4 week pregnancy relaxation course by zoom call. Relaxation, a discussion point each week all from the comfort of your own home!! What do we do in Pregnancy Relaxation classes? Pregnancy Relaxation Is for birthing mums to be. A wonderful weekly class giving you the space and time to connect with other pregnant women, learn some wonderful tools and techniques and of course relax. A Calmer, Connected & Relaxed You. What will we do? A weekly catch up followed by some wonderful mindful breathing, then a gorgeous relaxation followed by a discussion about one of the following topics: Week 1 - Relaxation in Pregnancy Week 2 - Sleep in Pregnancy Week 3 - Fear in Pregnancy & Birth Week 4 - Preparing for Birth, Oxytocin for Birth. Suitable from 28 weeks onwards.
Helen Louisa - Mind, Body, Family West Sussex has partnered with Happity to take bookings. Payments are processed securely by Stripe, the market-leading payment processor. Read more
- Term Ticket
- £10.00 (per class)
Siblings & Discounts
- PR Block of 4