ACTIVITY

Helen Louisa - Mind, Body, Family - Pregnancy Relaxation for birthing mothers

4 week pregnancy relaxation course, Relaxation, a discussion point each week


Tuesday    20:00–21:00

[email protected]

Antenatal
Fixed course dates

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 07 Feb 2021. Request a Quick Check.

Description

4 week pregnancy relaxation course by zoom call. Relaxation, a discussion point each week all from the comfort of your own home!! What do we do in Pregnancy Relaxation classes? Pregnancy Relaxation Is for birthing mums to be. A wonderful weekly class giving you the space and time to connect with other pregnant women, learn some wonderful tools and techniques and of course relax. A Calmer, Connected & Relaxed You. What will we do? A weekly catch up followed by some wonderful mindful breathing, then a gorgeous relaxation followed by a discussion about one of the following topics: Week 1 - Relaxation in Pregnancy Week 2 - Sleep in Pregnancy Week 3 - Fear in Pregnancy & Birth Week 4 - Preparing for Birth, Oxytocin for Birth. Suitable from 28 weeks onwards.

Contact

Prices

  • Term Ticket
  • £10.00 (per class)

Siblings & Discounts

  • PR Block of 4
  • £40.00


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