ACTIVITY

Jelly Belly Pilates - Outdoor Class

Postnatal workouts in the park


Monday    11:00–12:00

Dulwich Park  miles

Meet at the cafe
College Rd
Dulwich Village , London
SE21 7BQ
View directions

1 month - 12 months
All year

Drop-In Young Babies For Parents Advance Booking

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Check before attending

Description

Safe and effective workouts in the park. This is a great way to socialise with other mums, work up a sweat and get some fresh air with baby or toddler in toe! Suitable during pregnancy and from 6 weeks post-delivery (provided you’ve been given the all clear from your GP or midwife). We use low impact exercises working on strengthening the pelvic floor, activating your core and making you stronger from the inside out.

Please wear a good pair of trainers and a supportive bra. Please bring water and a mat or picnic blanket for exercises on the grass.

Contact

Booking info

Fill in a health questionnaire and make a booking via the website. Missed classes are non-refundable, but we will try to offer you a space in another class if possible.

Prices

  • 10 week course - £130.00
  • Pay as you go - £8.50
  • 5 class pass (7wks expiry) - £40.00
  • 10 class pass (3mth expiry) - £70.00


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