ACTIVITY

Jelly Belly Pre/Post-natal Classes - Postnatal Restore

Exercise course to strengthen and restore your body


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Wednesday    10:00–11:00

This activity is usually led by Pre/Post-natal Exercise Specialist

Goose Green Clinic  miles

Bright and calm studio
59 East Dulwich Road
East Dulwich , London
SE22 9AP
View directions

1 month - 12 months
All year

Young Babies For Parents Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Check before attending

Description

This course is all about reconnecting with your body after having a baby, activating your core and pelvic floor to restore function and strength. The intensity of exercise depends on where you are at in your recovery. We keep our classes small to give you the individual attention needed to ensure exercises are at the right level for you

Babies are welcome along too. We set the room up to include bouncy chairs and mats so you can have your little one beside you.

Nanny in the room to help with the babies

Contact

Booking info

All classes can be booked via our website www.jellybellypt.com/services

Prices

Siblings & Discounts

  • Block of 5
  • £195.00


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