Just Exhale - Just Exhale Hypnobirthing Course
This activity is usually led by Sally Mistry
Fixed course dates
Hypnobirthing is a powerful technique teaching you and your birthing partner tools for a calm and relaxed birth. Just Exhale hypnobirthing aims to empower and support you, to understand your body and how it works during labour. Helping you to make informed choices for your birth, no matter how your birthing journey plays out.
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