ACTIVITY

LEVELSIX - Postnatal Yoga at LEVELSIX

Becoming a new parent is hard, mentally and physically and never more so than in


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This activity is usually led by Kate Francis

LEVELSIX  miles

95A Rye Lane
London , Greater London
SE15 4TG
View directions

1 month - 6 months
All year

Young Babies

Last verified on 01 Jul 2021. Request a Quick Check.

Description

We are delighted to welcome back to the schedule our weekly, baby friendly yoga class with a focus on breath & relaxation as well as stretching, strengthening and rebalancing the whole body. Please do not worry if your baby cries or needs to feed, we want everyone to feel comfortable to do what they need to do during the session. This class is suitable for women following a satisfactory six or eight week postnatal doctor check-up, dads, carers and for babies up to crawling.

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