ACTIVITY

Life after birth - Beyond Birth Group sessions

A series of 6 classes for new parents to improve mental wellbeing


Thursday    11:30–12:30

This activity is usually led by Kim Golson

[email protected]

Antenatal
Fixed course dates

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 11 Jan 2021. Request a Quick Check.

Description

Beyond Birth classes are space and guidance to assist you on your journey through early parenting. Using techniques such as journaling, mindfulness, and relaxation we can help you to make those early months more rewarding, calmer and more connected. The six sessions are:
1) Nurture
2) Emotions
3) Connections
4) Healing
5) Nourish
6) Transformation

I expect your baby to be with you but it is not essential as the session is about you, not the baby

Contact

Prices

  • Block of 6
  • £50.00

Siblings & Discounts

  • Single Session
  • £10.00


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