Life after birth - Beyond Birth Group sessions

A series of 6 classes for new parents to improve mental wellbeing

Thursday    10:30–11:30

This activity is usually led by Kim Golson

[email protected]

Fixed course dates

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 14 Oct 2021. Request a Quick Check.


Beyond Birth classes are space and guidance to assist you on your journey through early parenting. Using techniques such as journaling, mindfulness, and relaxation we can help you to make those early months more rewarding, calmer and more connected. The six sessions are:
1) Nurture
2) Emotions
3) Connections
4) Healing
5) Nourish
6) Transformation

You will need to have a notebook and pen/pencil with you. It is expected you will have your baby with you but the class is for you (and your partner if they wish to also join). We will be doing some mindfulness exercises so you should be somewhere you can relax and won't be disturbed (other than by your baby of course).


Booking info

Book through Happity


  • Block of 6
  • £50.00

Siblings & Discounts

  • Single Session
  • £10.00
  • Term Ticket
  • £8.50(per class)

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