Liv Pilates - Postnatal Pilates
Strengthen, stretch & mobilise with a Pilates class designed especially for mums
This activity is usually led by Olivia Guest
Finsbury Park miles
Endymion Road Upper Tollington Park
London , Greater London
1 month - 12 months
Bring Your Baby
NB: This event MUST be booked in advance. No drop-ins.
Pilates can help your body to recover quicker after pregnancy by strengthening and toning your core abdominal muscles & pelvic floor. Classes will also release your achey back and shoulders, improve your posture and give you some precious 'me time' while you work out with your baby. The classes are also a great way to get to chat with other mums and make new friends. Enjoy a workout where baby can join in (or sleep or play next to you!) and leave feeling stronger, more flexible and more active.
Please note you need to bring your own mat, and ideally a theraband, to these classes.
Liv Pilates North London has partnered with Happity to take bookings. Payments are processed securely by Stripe, the market-leading payment processor. Read more
Siblings & Discounts
- Block of 3
- Block of 4
- Single Session