ACTIVITY

Liv Pilates - Post Natal Pilates

Strengthen, stretch & mobilise with a Pilates class designed especially for mums


Tuesday    11:00–12:00

This activity is usually led by Olivia Guest

[email protected]

1 month - 12 months
All year

Young Babies Bring Your Baby Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 10 May 2021. Request a Quick Check.

Description

Pilates can help your body to recover quicker after pregnancy by strengthening and toning your core abdominal muscles & pelvic floor. Classes will also release your achey back and shoulders, improve your posture and give you some precious 'me time' while you work out with your baby. The classes are also a great way to get to chat with other mums and make new friends. Enjoy a workout where baby can join in (or sleep or play next to you!) and leave feeling stronger, more flexible and more active.

Contact

Prices

Siblings & Discounts

  • Block of 3
  • £36.00
  • Block of 4
  • £48.00
  • Single Session
  • £14.00


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