Liv Pilates - Pregnancy Pilates
Stay strong, fit & prepare your body for birth with this focused class
This activity is usually led by Olivia Guest
Exercising during pregnancy makes you stronger and more able to cope with the strains of pregnancy and better prepare your body for labour. The class focuses on strengthening your core and pelvic floor, relieving back pain and all the many other aches pregnancy throws our way! Meet other mums to be in this small, friendly class with 2 x mum Olivia, a specialist in pre & postnatal Pilates and qualified in Designing Exercise Programmes for Pre & Postnatal Clients.
enable you to recover quicker after the birth, as well as prepare you for the physical demands of motherhood.
Siblings & Discounts
- Block of 4
- Single Session