ACTIVITY

Liv Pilates - Pregnancy Pilates

Stay strong, fit & prepare your body for birth with this focused class


Wednesday    13:00–14:00

This activity is usually led by Olivia Guest

[email protected]

Antenatal
All year


Last verified on 07 Sep 2021. Request a Quick Check.

Description

Exercising during pregnancy makes you stronger and more able to cope with the strains of pregnancy and better prepare your body for labour. The class focuses on strengthening your core and pelvic floor, relieving back pain and all the many other aches pregnancy throws our way! Meet other mums to be in this small, friendly class with 2 x mum Olivia, a specialist in pre & postnatal Pilates and qualified in Designing Exercise Programmes for Pre & Postnatal Clients.

enable you to recover quicker after the birth, as well as prepare you for the physical demands of motherhood.

Contact

Prices

Siblings & Discounts

  • Block of 4
  • £48.00
  • Single Session
  • £14.00


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