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MAMAFIT® PREGNANCY COURSE – KIRKBY

MAMAFIT®

FREE exercise & lifestyle course for pregnancy

  • Wednesdays 10:30–11:30
  • NEXT ON: 26 Feb 2025

The Star Children's Centre St Andrews View, Tower Hill, Liverpool, Merseyside, L33 1ZF

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  • icon-calendar Fixed course dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost free
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NB: This event MUST be booked in advance. No drop-ins.

Description

Learn how to be healthy and active during pregnancy with weekly workouts, practical tips and advice to help you get fit for birth and give your baby the best start.

✔︎ Suitable for all stages of pregnancy
✔︎ Find out how to exercise safely during pregnancy
✔︎ Get fit for birth
✔︎ Support to become smokefree
✔︎ Group discussions with your chance to ask questions
✔︎ Meet other pregnant women and develop friendships
✔︎ Healthy eating advice and lifestyle tips
✔︎ Help to reduce back pain and manage SPD
✔︎ Take time off work to attend

Courses are delivered in a fun, friendly and relaxed atmosphere perfect for meeting other mums-to-be!

Register for your FREE 6 week course

Booking info & prices

You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register

Prices
  • FREE : £0.00

Booking info & prices

You can create a FREE account and book FREE activities here: https://members.mamafituk.com/register

Prices
  • FREE : £0.00
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Upcoming dates

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Bookable class dates