Description
Mother and Baby yoga strengthens and tones your muscles. We’ll focus specially on the muscles affected by giving birth – your tummy, pelvic floor and back. Yoga can also improve sleep, help you relax and improve your fitness and posture.
Mother and Baby yoga offers lots of benefits to your baby – from calming and relaxing them, to helping their reflexes develop. It can improve their awareness of their surroundings, and even make your bond stronger.
Booking info & prices
Courses can be booked at: www.bookwhen.com/manntra www.instagram.com/manntra_birth_and_beyond/ www.facebook.com/manntra.birthandbeyond
Prices
- Mother & Baby yoga 6 week course: £55.00
Booking info & prices
Courses can be booked at: www.bookwhen.com/manntra www.instagram.com/manntra_birth_and_beyond/ www.facebook.com/manntra.birthandbeyond
Prices
- Mother & Baby yoga 6 week course: £55.00