ACTIVITY

Maternally Fit - Maternally Fit - Antenatal

Antenatel Fitness Class


Buggyfit - Indoor postnatal fitness class by Buggyfit

0.4 miles

The Children's Wellness Centre
2 months - 3 years
0.4 mi


Babble Talks - Jurassic Park: Could It Happen?

0.3 miles

The George IV
0 months - 12 months
0.3 mi


Amanda's Action Club

1.2 miles

The Parent Hood
4 months - 4 years
1.2 mi

Tuesday    19:15–20:15

Hogarth Youth & Community Centre  miles

166 Duke Road
Chiswick , London
W4 2DF
View directions

Antenatal
Term time only


Check before attending

Description

If you have a normal, low risk pregnancy, exercise plays a vital role, both for you and for your growing baby.
The benefits for you include
Improved well-being and energy levels
A stronger body, with better posture
Reduced levels of back and pelvic pain
Improved pregnancy weight management
Reduced stress levels and better sleep
Better pelvic floor muscle function – this means no problems with continence and improved sexual function

Contact

Booking info

Please contact provider



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