ACTIVITY

Maternally Fit - Maternally Fit - Antenatal

Antenatel Fitness Class


Baby Sensory - Newborn

2.1 miles

Balham Scout Centre
0 months - 6 months
2.1 mi


Honey B Drama - Drama/Ballet Combo for Little Bees

2.4 miles

Punk Me Up Ceramics Cafe
2 years 6 months - 4 years
2.4 mi


Punk Me Up Ceramics - Little Punks Art Session

2.4 miles

Punk Me Up Ceramics Cafe
2 years - 5 years
2.4 mi

Tuesday    19:00–20:00

Claphamspace  miles

1 Landor Road
Clapham , London
SW9 9RX
View directions

Antenatal
Term time only


Check before attending

Description

If you have a normal, low risk pregnancy, exercise plays a vital role, both for you and for your growing baby.
The benefits for you include
Improved well-being and energy levels
A stronger body, with better posture
Reduced levels of back and pelvic pain
Improved pregnancy weight management
Reduced stress levels and better sleep
Better pelvic floor muscle function – this means no problems with continence and improved sexual function

Contact

Booking info

Please contact provider



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