ACTIVITY

Maternally Fit - Maternally Fit Pregnancy Exercise Class

Pregnancy Exercise Class

FIND BABY & TODDLER GROUPS NEAR LONDON or set your location

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St Michael and All Angels Hall
0 months - 18 months
1.9 mi

Wednesday 19:15–20:15

This activity is usually led by Julia

Urdang 2 miles from

Studio G
259-263 Goswell Road
London , Greater London
EC1V 7AH
View directions

Antenatal
All year

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Description

The class includes a cardio section, followed by toning exercises for the key muscle groups affected during pregnancy. We finish with stretches and pelvic floor work. A pregnancy safe full body work out completed under the supervision of a Physiotherapist

adult mother and baby antenatal active