Maternally Fit - Maternally Fit Pregnancy Exercise Class

Pregnancy Exercise Class

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St Johns Highbury Parish Hall
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Zip Zap - Zip Zap - Babies

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St Michael and All Angels Hall
0 months - 18 months
1.9 mi

Wednesday    19:15–20:15

This activity is usually led by Julia

Urdang 2   miles

Studio G
259-263 Goswell Road
London , Greater London
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All year

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The class includes a cardio section, followed by toning exercises for the key muscle groups affected during pregnancy. We finish with stretches and pelvic floor work. A pregnancy safe full body work out completed under the supervision of a Physiotherapist


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