ACTIVITY

Michelemyoga - Pregnancy Yoga

Yoga classes for pregnant ladies


Wednesday    06:45–08:00

effraspace  miles

21 Effra Parade
Brixton , London
SW2 1PX
View directions

Antenatal
Term time only


Last verified on 17 Feb 2020. Request a Quick Check.

Description

You will learn specific yoga breathing techniques beneficial in pregnancy and in labour, postures and positions to help build strength and stamina for when you will need it most, and ways to unwind and release.

Each class begins with time for discussion and sharing any worries, concerns and joys. It is a great opportunity to hear other experiences and exchange information and allows the group to bond. You can say as much or little as you like, and anything shared during this part of the class is kept in strict confidence, never leaving the room.

Contact

Prices

  • Single Session
  • £13.00
  • Five class pack - valid for 8 weeks
  • £60.00
  • Ten class pack - valid for 13 weeks
  • £110.00


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