Mindfull lifestyles - Mindfulness classes for children and adults
Mindfulness classes for parent/carers babies and young children
0 months - 12 months
Fixed course dates
NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.
A Mindfulness class for parents/carers to do with their young children (0-3years old)- ALL WELCOME!
Thursday 24th of February 2022
10am-10.50am- Parent/carer and babies (0-1yrs old)
-11am-11.50am-Parent/carer and young children (1-3yrs old)
Learn a range of Mindfulness practices- e.g. Meditation, Mindful walking, Everyday practices
-Get the chance to do these practices in each class
-Learn how to apply these practices to every day life -Learn how to apply these practices to your parenting
-In class gain support to reflect on and build your Mindfulness classes
-Be given a pack for the course with Mindfulness practices to apply at home
- Mindfulness classes
- Single Session