ACTIVITY

Mothercalm - Yoga for Pregnancy - Mothercalm

Gentle Relax, Stretch and Breathe class


Monday    19:30–20:45

This activity is usually led by Peggy cheyo

[email protected]

Antenatal
All year

Young Babies

Last verified on 01 Feb 2021. Request a Quick Check.

Description

ONLINE SMALL ZOOM CLASSES The classes focus on gentle postures, breathing techniques, positions for labour and relaxation. The aim is for you to have an enjoyable and relaxing time, whilst improving your physical and emotional wellbeing and helping you feel more confident and positive about birth. The postures are very gentle, specifically designed so you can attend throughout your pregnancy (after 12 weeks) and can be adapted to individual needs. The classes are suitable for all women, regardless of their fitness level. No previous experience of yoga is necessary.

you can read more about who i am and what i offer at www.mothercalm.co.uk

Contact

Prices

  • Block of 5
  • £25.00

Siblings & Discounts

  • Single Session
  • £6.00


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