Move Into Freedom - Beyond Birth Sessions

Description

Beyond Birth Wellbeing sessions offer parents and families a safe space to come together to talk about their experiences of parenthood, share tips and stories of what has been supportive to them, whilst having an opportunity to learn new and additional skills to look after their emotional and mental wellbeing. By coming to the weekly sessions there is an opportunity to form new friendships and a support network.
Mindfulness, relaxation, journaling and conversation will shape the session and will see you have space and time to reflect on your own journeys as parents, whilst having an opportunity to reconnect with yourself, your partner and your baby.
These sessions are open to all; mothers, fathers, non-birthing partners, grandparents, older siblings, or friends- anyone who is supporting you on this new journey. These sessions have been created to support the whole family no matter who you are.
If you are interested in finding out more about the session on offer then please contact me via my website www.moveintofreedom.com or by email movein2fr[email protected]

Emma is a Registered Dance Movement Psychotherapist, Somatic Body Map Practitioner, Dance/Movement Wellbeing Practitioner and Trainee Baby Message Teacher with Blossom & Berry.

Emma has a 1 year old boy who was born in lock down and has a french bull dog called Ronnie.

https://www.moveintofreedom.com/ T 0780828389