ACTIVITY

Movement Intellect - Mum & Baby Pilates

Reintroduce movement to your body in a safe and healthy way


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Wednesday    10:30–11:20

Beckenham Place Mansion  miles

Beckenham Place Park
Beckenham
Bromley , Kent
BR3 1SY
View directions

0 months - 9 months
Term time only

Young Babies Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Check before attending

Description

We will look to strengthen you from the inside out, focusing on your abdominals as well as your pelvic floor. We also help to strengthen your back as well as stretch and release all those tight muscles. The class will include focussed breath work to help with you feel a sense of relaxation.
Postnatal Pilates Classes are a maximum of eight Mothers and their babies. Babies can lie next to you or sit in a car seat, whichever suit you and your baby. Babies are welcome up until they start to crawl.

Pre-booking strongly advised. A drop in place cannot be guaranteed.

Contact

Prices

  • Drop In - £15.00
  • Block of 5 Sessions - £70.00
  • Block of 10 Sessions - £130.00


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