Movement Intellect - Mum & Baby Pilates
Reintroduce movement to your body in a safe and healthy way
Beckenham Place Mansion miles
Beckenham Place Park
Bromley , Kent
0 months - 9 months
Term time only
NB: This event MUST be booked in advance. No drop-ins.
We will look to strengthen you from the inside out, focusing on your abdominals as well as your pelvic floor. We also help to strengthen your back as well as stretch and release all those tight muscles. The class will include focussed breath work to help with you feel a sense of relaxation.
Postnatal Pilates Classes are a maximum of eight Mothers and their babies. Babies can lie next to you or sit in a car seat, whichever suit you and your baby. Babies are welcome up until they start to crawl.
Pre-booking strongly advised. A drop in place cannot be guaranteed.
- Drop In - £15.00
- Block of 5 Sessions - £70.00
- Block of 10 Sessions - £130.00