My Sweet Love Yoga - Pregnancy Yoga
Pregnancy yoga classes
This activity is usually led by Cat Elderton
Beckenham Place Mansion miles
The Old Library
Beckenham Place Park
Bromley , Kent
NB: This event MUST be booked in advance. No drop-ins.
Breathe, Move and Relax to birth.
LushTums trained, Cat's classes focus on well-being for mum and baby through appropriate movement keeping you fit, strong & flexible and relaxation & breathing techniques for you take through to birth and beyond. The aim is to leave you floating out the class ready for a peaceful nights sleep.
Pregnancy yoga is a great way to prepare mentally and physically for birth, connect with your babies and meet other mum's in the area.
Everyone is welcome to my Pregnancy Yoga Classes, however, if you are new to yoga or exercise it is preferable you wait until you are 15 weeks.
For more details and to book contact Cat on [email protected] , 077 6507 1633 or visit www.mysweetlove.co.uk
Please book on via my site to ensure your space.
Come join me for a weekly class to prepare for birth through a mindful practise. Movement that will keep you strong and fit, breathing techniques to take into labour and meditation to keep you calm and rested. After class I invite you to stay for a coffee/tea and meet others in your area
*If you would prefer monthly access to an ever-expanding online library of pre recorded pregnancy yoga please check out my Yoga Library on my site
Online Zoom Class.
Siblings & Discounts
- ONLINE Class