ACTIVITY

My Sweet Love Yoga - Pregnancy Yoga

Pregnancy yoga classes


Saturday    09:15–10:30

This activity is usually led by Cat Elderton

Beckenham Place Mansion  miles

The Old Library
Beckenham Place Park
Beckenham
Bromley , Kent
BR3 1SY
View directions

Antenatal
All year

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 27 May 2021. Request a Quick Check.

Description

Breathe, Move and Relax to birth.
LushTums trained, Cat's classes focus on well-being for mum and baby through appropriate movement keeping you fit, strong & flexible and relaxation & breathing techniques for you take through to birth and beyond. The aim is to leave you floating out the class ready for a peaceful nights sleep.

Pregnancy yoga is a great way to prepare mentally and physically for birth, connect with your babies and meet other mum's in the area.

Everyone is welcome to my Pregnancy Yoga Classes, however, if you are new to yoga or exercise it is preferable you wait until you are 15 weeks.

For more details and to book contact Cat on [email protected] , 077 6507 1633 or visit www.mysweetlove.co.uk

Please book on via my site to ensure your space.

Come join me for a weekly class to prepare for birth through a mindful practise. Movement that will keep you strong and fit, breathing techniques to take into labour and meditation to keep you calm and rested. After class I invite you to stay for a coffee/tea and meet others in your area

*If you would prefer monthly access to an ever-expanding online library of pre recorded pregnancy yoga please check out my Yoga Library on my site

Contact

Booking info

Online Zoom Class.

Prices

Siblings & Discounts

  • ONLINE Class
  • £8.00


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