Natural Body Care Therapies - Kidding Around Yoga
Yoga Classes for young children
This activity is usually led by This activity is led by Noreen, a full time Complementary Therapist specialising in holistic therapies for babies and children.
The Healthy Lifestyle Centre
Catford , London
4 years - 8 years
he classes are multi-sensory and fun. Children will play games, sing, dance, meditate and practice mindfulness all whilst learning about yoga and yoga poses. The session will help raise and lower heart rates through active games, as well as promote physical balance, strength, co-ordination and stamina. The classes will also teach perseverance, calming and energising through breathing techniques.
Please contact provider