ACTIVITY

Nestle and Nurture - Baby Yoga

Parent and Baby yoga moves, stretches, balances and swings.

Monday    10:30–11:30

This activity is usually led by Louise Norbury

SN9 5ES  miles

Yoga studio
Marlborough , Wiltshire
SN8 4ND
View directions

2 months - 12 months
Term time only

Young Babies

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Description

Baby Yoga shares many benefits to massage and is a great follow on class. It is perfect for babies as they start to become more curious with movement and exploration. You will learn all about your baby’s physical development and use movement and song to support their growth. You will learn how to implement play-based learning and have lots of fun and laughter with them using songs, movement, swings and dips. Classes focus on post-natal health too and support restoring your pelvic floor and muscles that may need strengthening after birth. They include breathing techniques, meditation, yoga inspired poses for parents and lots of discussions on well-being.

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