Peace At Last Yoga - Pregnancy Yoga
Antenatal yoga helps you stay relaxed during pregnancy and prepare for birth
The Pelican Centre miles
Manchester , Greater Manchester
Fixed course dates
Taught by a level 3 qualified postnatal/antenatal yoga teacher, these classes are calming and relaxing. They help you manage aches and pains during pregnancy, stretch and strengthen, and prepare for the birth of your baby.
Classes include breathwork and asana (yoga poses) suitable for pregnancy for the second and third trimester.