ACTIVITY

Peace At Last Yoga - Pregnancy Yoga

Antenatal yoga helps you stay relaxed during pregnancy and prepare for birth

Thursday    18:30–19:30

The Pelican Centre  miles

Castle Street
Manchester , Greater Manchester
M29 8EG
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Antenatal
Fixed course dates


Last verified on 05 Oct 2021. Request a Quick Check.

Description


Taught by a level 3 qualified postnatal/antenatal yoga teacher, these classes are calming and relaxing. They help you manage aches and pains during pregnancy, stretch and strengthen, and prepare for the birth of your baby.

Classes include breathwork and asana (yoga poses) suitable for pregnancy for the second and third trimester.

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