ACTIVITY

Physiolibs - Egyptian Dance for Mums

Learn Egyptian Dance & Improve Pelvic Health While Your Child Plays


babyballet - Tinies

1.6 miles

The Forum
18 months - 3 years
1.6 mi


Saturday    10:00–11:00

This activity is usually led by Libi

Friendly Families Nursery  miles

43 Albyn Rd
London , Greater London
SE8 4EG
View directions

3 months - 5 years
Term time only


Last verified on 02 Mar 2020. Request a Quick Check.

Description

A fun fitness class for mothers however old your child. Led by Libi, a qualified physiotherapist with a strong interest in women's health and pregnancy. This Post Natal Egyptian Dance Classes for mothers will focus on making core strengthening fun, Safely improving stomach tone, improving pelvic floor strength and healing Diastasis recti (abdominal separation). These classes are suitable for new mums but also perfect for mothers with older children. I provide a safe space for children up to 5 years old to play while mums learn to dance and heal.

Please contact Libi to arrange post natal health pre-screening to check class is suitable for you

Contact

Prices

Siblings & Discounts

  • Block of 5
  • £50.00


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