ACTIVITY

Pilates with Julia - Mum and Baby Pilates

Postnatal pilates with baby

Wednesday    11:15–12:15

Caxton House Community Centre  miles

129 Saint John's Way
Holloway , London
N19 3RQ
View directions

2 months - 10 months
Term time only

Drop-In Young Babies Advance Booking

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

This hasn't been verified recently. Request a Quick Check.

Description

Take some time for yourself to strengthen and stretch your body. Fun session for new mums to help post-natal recovery.

Your baby can play beside you or sleep in their buggy whilst you exercise. This class will help to:
- strengthen your pelvic floor
- heal diastasis recti (abdominal separation)
- tone and stretch your body
- correct post-pregnancy muscle imbalances
All levels welcome, but you must have had your 6 week postnatal check to join (12 weeks for C-Section) .

Contact

Booking info

Please contact provider



Spotted an error? Please help improve this listing.

Find baby classes. Meet other parents.

This site uses cookies to deliver a personalised service and improve performance. By using this site, you agree to our use of cookies. Learn more