Pilates with Julia - Mum and Baby Pilates

Postnatal pilates with baby

Wednesday    11:15–12:15

Caxton House Community Centre  miles

129 Saint John's Way
Holloway , London
N19 3RQ
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2 months - 10 months
Term time only

Drop-In Young Babies Advance Booking

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

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Take some time for yourself to strengthen and stretch your body. Fun session for new mums to help post-natal recovery.

Your baby can play beside you or sleep in their buggy whilst you exercise. This class will help to:
- strengthen your pelvic floor
- heal diastasis recti (abdominal separation)
- tone and stretch your body
- correct post-pregnancy muscle imbalances
All levels welcome, but you must have had your 6 week postnatal check to join (12 weeks for C-Section) .


Booking info

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