ACTIVITY

Pilates with Julia - Mum and Baby Pilates

Postnatal pilates with baby


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Wednesday    11:15–12:15

Caxton House Community Centre  miles

129 Saint John's Way
Holloway , London
N19 3RQ
View directions

2 months - 10 months
Term time only

Drop-In Young Babies Advance Booking

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Check before attending

Description

Take some time for yourself to strengthen and stretch your body. Fun session for new mums to help post-natal recovery.

Your baby can play beside you or sleep in their buggy whilst you exercise. This class will help to:
- strengthen your pelvic floor
- heal diastasis recti (abdominal separation)
- tone and stretch your body
- correct post-pregnancy muscle imbalances
All levels welcome, but you must have had your 6 week postnatal check to join (12 weeks for C-Section) .

Contact

Booking info

Please contact provider



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