Planet Mama - Mama & Baby Exercise Class
A 1HR POSTNATAL EXERCISE CLASS IN BERMONDSEY VILLAGE HALL, SE1
This activity is usually led by Lettie King, Founder @ Planet Mama. A pre & post movement expert
Bermondsey Village Hall miles
Bermondsey , London
2 months - 10 months
Start rebuilding your strength and reconnecting with your core and glutes in our 60mins Postnatal class. Our focus is slow and steady so you feel safe but also challenging so you feel like you’ve worked out. A combination of breath work, pilates, strength and low impact cardio.
Suitable for any new mum once the doctor has given you the ok and a great excuse to socialise with other Mamas in the area!
You can find out more and book through the website:
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Siblings & Discounts
- Single Session
- Block of 5