Prasarita Yoga - Mum & Baby Yoga
Yoga in the park with exercises for mum & for baby
Crystal Palace Park miles
London , Greater London
1 month - 12 months
Bring Your Baby
Some gentle stretching & strengthening for parents with sensory baby massage to soothe baby, reduce colic and support physical development. A fun interactive class beginning with a mothers' sharing circle and ending with a nourishing relaxation. Suitable from 6 weeks to first steps.
Bring a mat if you have one (a blanket or large muslin will do), and a blanket for baby.
Drop-ins are available, but places are limited so book a block to avoid disappointment. Bookings can also be taken by phone or email.
- Single Session
- Block of 5