ACTIVITY

Pudding Club Fitness - Band & Bells Fit

Full body strength and cardio exercise class for mum




diddi dance

3.3 miles

Glyndon Community Recreation Centre
18 months - 4 years
3.3 mi

Friday    10:30–11:30

St John Vianney R C Church  miles

21 Heathfield Road
Bexleyheath , Greater London
DA6 8NP
View directions

0 months - 3 years
Term time only

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

This hasn't been verified recently. Request a Quick Check.

Description

Each class works through mobilisations and releases to warm up muscles and joints and low/high impact cardio exercises to increase the heart rate and burn fat. The use of Dumbbells/Kettlebells, Pilates Balls and Resistance Bands help to improve the strength of the pelvic floor, the core and whole-body balance. The class is delivered in a circuit format to provide diversity. Cool down at the end. Babysitter available for charged £1 per child when at this session.

*** Please check with a medical professional that it is advisable for you to exercise, especially if you have any medical conditions***

Contact

Booking info

Please contact provider

Prices

  • Bundle
  • £40.00


Spotted an error? Please help improve this listing.

Find baby classes. Meet other parents.

This site uses cookies to deliver a personalised service and improve performance. By using this site, you agree to our use of cookies. Learn more