BABY YOGA

SOULFUL TOUCH

Baby Yoga - 4 weeks

  • icon-calendar Tuesdays 10:45–11:45 Fixed course dates
  • icon-circle 3 months - 12 months
  • icon-cost £65.00
  • icon-location-small miles from
Up & Running Teddington

(Class takes place in Also there is a thorough 10 minutes cleaning process both before and after the class. There will be hand sanitisers for yourself to use as you enter and leave the studio.)
70 Broad Street
Teddington
Greater London
TW11 8QY

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Description

The Baby Yoga course is about giving your baby the opportunity to reach out, stretch and explore life with every limb.

Benefits of baby Yoga
• Promotes longer and deeper sleep by regulating the breathing and increases the levels of oxygen in the bloodstream.
• Helps balance, coordination and motor skills.
• Aids respiration and digestion.
• Strengthens baby's body and develops reflexes.
• Improves learning and social development.

What’s involved in the baby Yoga course

• Postnatal gentle yoga stretches
• Dry massage routine
• Baby balances
• Prone positions
• Floor stretches
• Lap songs
• Baby hip stretches
• Arm stretches
• Diagonals
• Holds, Dips & swings
• Relaxation
• Certificate

As each week goes on new movements and poses will be introduced.

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Booking info & prices

Prices
  • Block of 5 weeks : £65.00