Spa Gardens Yoga - Postnatal Mum and Baby Yoga in Bermondsey

Gentle postnatal yoga class

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Friday    14:15–15:15

Kagyu Samye Dzong London Tibetan Buddhist Meditation Centre  miles

15 Spa Road
London , Greater London
SE16 3SA
View directions

2 months - 10 months
All year

Young Babies Advance Booking

NB: This event MUST be booked in advance. No drop-ins.


After your 6 week postnatal checkup (8 week for c-section) and with the green light from your doctor, you can treat yourself and your baby to postnatal yoga classes. The sessions focus on you, the mum, but you can bring baby along and find new ways to bond with your little one. Each class is designed to nurture your mind and to help your body recover from pregnancy and birth.


Booking info

Please contact provider


  • Single Session
  • £12.50
  • Block of 4
  • £40.00

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