Spa Gardens Yoga - Prenatal Yoga in Bermondsey
Pregnancy Yoga in the Tibetan Buddhist Center in Bermondsey
Bermondsey Village Hall
12 months - 2 years
John Harvard Library
0 months - 5 years
13 months - 4 years
15 Spa Road
London , Greater London
NB: This event MUST be booked in advance. No drop-ins.
Join us in a beautiful location and meet other expectant mothers in your neighbourhood for some relaxation and fun. The class is designed to safely guide you through a gentle flow with adapted yoga poses. In each session we will explore different breathing exercises, yoga poses, visualisations and meditation practices so you can discover valuable tools that work for you throughout your pregnancy, birthing and beyond. Come along, bond with your baby and return strengthened and refreshed.
All equipment will be provided. Please book in advance through website or register via email at [email protected]
Please contact provider
- Single Session
- Block of 4