Studio One Pilates - Postnatal Pilates
Range of pilates classes to suit your ability, budget and availability
This activity is usually led by Gloria
Studio One Pilates miles
58-72 Dalmain Rd
Forest Hill , London
3 months - 12 months
NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.
Pilates exercises have been proven to help develop and retain a healthy pelvic floor, especially during and after pregnancy. Please note Antenatal classes should be booked after 12 weeks of pregnancy. Postnatal classes after 6 weeks from natural delivery or 12 weeks from a C-Section.
- Drop in - £12.00
- Block of 6 - £60.00