ACTIVITY

Studio One Pilates - Postnatal Pilates

Range of pilates classes to suit your ability, budget and availability


Music Giggles! - Music Giggles! Thursdays 11:00

0.1 miles

Moon Lane Books
4 months - 3 years
0.1 mi


Music Giggles! - Music Giggles! Thursdays 10:00

0.1 miles

Moon Lane Books
4 months - 3 years
0.1 mi


Foxtots Baby Toddler Music Group - Foxtots

0.2 miles

The Honor Oak
0 months - 5 years
0.2 mi

Thursday    10:30–11:30

This activity is usually led by Iovana

Studio One Pilates  miles

58-72 Dalmain Rd
Forest Hill , London
SE23 1AT
View directions

3 months - 12 months
All year

Young Babies For Parents

Check before attending

Description

Pilates exercises have been proven to help develop and retain a healthy pelvic floor, especially during and after pregnancy. Please note Antenatal classes should be booked after 12 weeks of pregnancy. Postnatal classes after 6 weeks from natural delivery or 12 weeks from a C-Section.

Babies Welcome

Contact

Prices

  • Drop in - £12.00
  • Block of 6 - £60.00


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