Sweaty Mama Huddersfield, Halifax and Cleckheaton banner Postnatal Fitness
Sweaty Mama logo Postnatal Fitness

SWEATY MAMALATES

SWEATY MAMA

Postnatal pilate style exercise class with your baby

  • Thursdays 11:00–11:45

Strive Dance Academy Balme Road, Cleckheaton, West Yorkshire, BD19 4EZ

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  • icon-calendar Term time only
  • icon-people 2 months - 4 years
  • icon-ticket Book with Happity
  • icon-cost £40.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

Sweaty Mamalates are low impact sessions focusing on core strength, balance, flexibility and relaxation with low and high options which support and gradually build your strength and fitness. With various exercises focusing on controlled breathing, relaxation, strengthening, re- balance and toning which will aid birth, Mamalates helps with recovery after birth, to repair diastasis recti and strengthen the pelvic floor. Suitable with bump, little one or on your own!

Booking info & prices

Prices
  • Block of 6: £40.00

Booking info & prices

Prices
  • Block of 6: £40.00
Contact
Lauren Mills