ACTIVITY

Tabitha Owen Yoga - Women's Re-Energising Flow Yoga

A stretchy, grounding flow to build strength, flexibility and balance


Wednesday    19:00–20:00

Crystal Palace Osteopaths & Natural Therapies  miles

10 Westow Street
London , Greater London
SE19 3AH
View directions

Antenatal
All year


Last verified on 08 Jun 2021. Request a Quick Check.

Description

Vinyasa Flow Yoga is about seamlessly combining movement with breath. We flow through a creative sequence to stretch and strengthen the body. I offer plenty of variations so the classes are suitable for all levels.

I will take you through accessible postures, combined with breathing and meditation techniques that will leave you feeling energised and ready for life.

By moving with consideration, tuning in and harmonising the breath with movement we can balance the mind, open the heart and start to feel empowered on and off the mat.

Contact

Prices

Siblings & Discounts

  • Block of 4
  • £40.00
  • Single Session
  • £11.50


Spotted an error? Please help improve this listing.

Find baby classes. Meet other parents.

This site uses cookies to deliver a personalised service and improve performance. By using this site, you agree to our use of cookies. Learn more