Tabitha Owen Yoga - Women's Re-Energising Flow Yoga
A stretchy, grounding flow to build strength, flexibility and balance
10 Westow Street
London , Greater London
Vinyasa Flow Yoga is about seamlessly combining movement with breath. We flow through a creative sequence to stretch and strengthen the body. I offer plenty of variations so the classes are suitable for all levels.
I will take you through accessible postures, combined with breathing and meditation techniques that will leave you feeling energised and ready for life.
By moving with consideration, tuning in and harmonising the breath with movement we can balance the mind, open the heart and start to feel empowered on and off the mat.
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Siblings & Discounts
- Block of 4
- Single Session