The Mindful Birth Group - The Mindful Birth Group (2 x 3 hour sessions)
Unique Mindful Birth hypnobirthing course
Bellingdon & Asheridge Village Hall
6 months - 2 years
This activity is usually led by I’m Emiliana. I live in Tring in Hertfordshire with my husband and 2 children who are 3 and 6. I founded The Mindful Birth Group® and although supporting the member teachers keeps me busy, I still love supporting parents through my teaching and doula support.
Chesham House miles
Berkhamsted , Hertfordshire
Fixed course dates
All Mindful Birth courses focus on taking the fear and unknown out of birth and prepare you for the postnatal period. Fear often occurs when you are faced with a new situation, because your body moves you into fight or flight mode to protect you ‘just in case’. So when you go into a new situation such as birth or postnatal recovery, you’re inevitably going to feel cautious at best, but scared is more likely. So taking away the unknown through the supportive education, setting up your environment to feel more familiar and comfortable, and learning how to relax through the mindfulness & hypnobirthing techniques, you’ll be fully prepped to enjoy this time, rather than fear it.
- Course ticket
- 12 Feb 2022 10:00 - 13:00
- 19 Feb 2022 10:00 - 13:00