ACTIVITY

The Mindful Birth Group - The Mindful Birth Group (2 x 3 hour sessions)

Unique Mindful Birth hypnobirthing course


Award Winning Tappy Toes Baby and Toddler Dance - Mixed Teeny/Toddle Toes Class

3.5 miles

Bellingdon & Asheridge Village Hall
6 months - 2 years
3.5 mi


Saturday    10:00–13:00

This activity is usually led by I’m Emiliana. I live in Tring in Hertfordshire with my husband and 2 children who are 3 and 6. I founded The Mindful Birth Group® and although supporting the member teachers keeps me busy, I still love supporting parents through my teaching and doula support.

Chesham House  miles

Church Lane
Berkhamsted , Hertfordshire
HP4 2AX
View directions

Antenatal
Fixed course dates


Last verified on 23 Dec 2021. Request a Quick Check.

Description

All Mindful Birth courses focus on taking the fear and unknown out of birth and prepare you for the postnatal period. Fear often occurs when you are faced with a new situation, because your body moves you into fight or flight mode to protect you ‘just in case’. So when you go into a new situation such as birth or postnatal recovery, you’re inevitably going to feel cautious at best, but scared is more likely. So taking away the unknown through the supportive education, setting up your environment to feel more familiar and comfortable, and learning how to relax through the mindfulness & hypnobirthing techniques, you’ll be fully prepped to enjoy this time, rather than fear it.

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Prices

  • Course ticket
  • £275.00


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