A class for you and your baby (aged 0-12 weeks). 4 classes uniquely tailored to you.
Session 1 - Nurture & Sleep - information on optimising yours and your baby’s sleep through gentle techniques, reflexology to aid sleep and mindfulness for mums (and dads)

Session 2 - Nourish & Feed - support with feeding and digestion no matter how you feed your baby. Including a mini baby massage session to aid digestion. Emotional and mental health support for parents.

Session 3 - Healing & Recovery - physical and emotional support for mum and dad - includes pelvic floor exercises

Session 4 - play & development - massage, yoga & reflexology and how to support your baby’s development going forward.
Also includes access to our Parent Hub on our website, full of tips, information documents and videos to support you through the first year.

They say it takes a village to raise a baby, let's find your village together.

For babies born between June - August