The Relaxed Mama Club - Mama Yoga (Babies Welcome)
A gentle postnatal yoga class with babies welcome to join you but not essential!
This activity is usually led by Louise
In the large hall accessed via the rear of the church
Oxton , Merseyside
9 months - 18 months
Fixed course dates
This one's for you Mamas! A gentle and laid-back Postnatal Yoga class focused on helping you to reconnect with your core and pelvic floor. We will work on rebuilding core strength, stretching out aches and pains and relaxing.
Babies from crawling to walking are welcome to join you, but not essential! I will provide a safe environment for them to chill and explore, allowing you to focus on a bit of 'me-time'. Perfect for Mamas whose little ones have outgrown the Mama & Baby classes, or those lucky enough to have a baby-free hour!
Siblings & Discounts
- Single Session
- Block of 6
- 11 Nov 2021 10:00 - 11:00
- 18 Nov 2021 10:00 - 11:00
- 25 Nov 2021 10:00 - 11:00
- 02 Dec 2021 10:00 - 11:00
- 09 Dec 2021 10:00 - 11:00
- 16 Dec 2021 10:00 - 11:00