ACTIVITY

The Relaxed Mama Club - Mama Yoga (Babies Welcome)

A gentle postnatal yoga class with babies welcome to join you but not essential!

Thursday    10:00–11:00

This activity is usually led by Louise

Oxton St. Saviour's Parish Centre  miles

In the large hall accessed via the rear of the church
Bidston Road
Oxton , Merseyside
CH43 2JZ
View directions

9 months - 18 months
Fixed course dates


Last verified on 21 Sep 2021. Request a Quick Check.

Description

This one's for you Mamas! A gentle and laid-back Postnatal Yoga class focused on helping you to reconnect with your core and pelvic floor. We will work on rebuilding core strength, stretching out aches and pains and relaxing.

Babies from crawling to walking are welcome to join you, but not essential! I will provide a safe environment for them to chill and explore, allowing you to focus on a bit of 'me-time'. Perfect for Mamas whose little ones have outgrown the Mama & Baby classes, or those lucky enough to have a baby-free hour!

Contact

Prices

Siblings & Discounts

  • Single Session
  • £7.00
  • Block of 6
  • £40.00


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