6 WEEKS PLUS POSTNATAL YOGA FOR EMOTIONAL WELLBEING

THE Y PROJECT WITH LUCY AMUSAN

Classes designed specifically for the early postnatal time

  • Mondays 11:30–12:30

The Parklangley Club 44 a Wickham Way, Beckenham, Kent, BR3 3AF

(Class takes place in Easily accessible ground floor room, on site free parking available)

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  • icon-calendar All year
  • icon-people 1 month - 4 months
  • icon-ticket Contact provider
  • icon-cost £10.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Small class sizes. Focus on maternal health and establishing a healthy mother baby dyad. Breathing practices. Closing and strengthening from inside out. Joint relaxation. Time for discussion. Rhythms and songs for babies. Time and space for you. Come as you are, start where you are at.

Booking info & prices

To book please email lucy.

Prices
  • Single Session: £10.00

Booking info & prices

To book please email lucy.

Prices
  • Single Session: £10.00
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Upcoming dates

APRIL 2024
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