Vital Cores Wellbeing - Baby Massage & Relaxation
Baby Massage from 6 weeks to pre-crawling
This activity is usually led by Certified, experienced and DBS checked instructor
The Trafalgar Arms miles
Upstairs Function Room, buggies parked securely downstairs, toilet upstairs
148-156 Tooting High Street
Tooting , London
2 months - 6 months
Fixed course dates
NB: This event MUST be booked in advance. No drop-ins.
BABY YOGA is a fun and active 45 minute class for babies aged 12 weeks to pre-walking. We explore a different theme each week and new moves are introduced as the babies progress. The mini poses and movements for baby can aid with the development of:
* The core muscles: tummy, back and neck
* Hand and shoulder strength and flexibility
* Hip flexibility
* Body awareness
The course also includes a mini TUMMY-TIME WORKSHOP as well as breathing exercises and gentle stretches for mums/carers.
You will have access to recorded videos on all movements, poses and activities you can do with your baby at home, a recorded guided relaxation and a specific tummy-time handout.
Please see the COVID-19 tab on our website before coming to class for the first time.
- Block of 6
- 03 Nov 2020 11:45 - 12:45
- 10 Nov 2020 11:45 - 12:45
- 17 Nov 2020 11:45 - 12:45
- 24 Nov 2020 11:45 - 12:45
- 01 Dec 2020 11:45 - 12:45
- 08 Dec 2020 11:45 - 12:45