ACTIVITY

Women in Motion - Postnatal Core Restore Workout for Mums & Babies

Our core class will improve your core, pelvic floor and lower back strength



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Coolhurst Road
London , Greater London
N8 8EY
View directions

1 month - 18 months
Fixed course dates

Trial

Last verified on 17 May 2022. Request a Quick Check.

Description

Did you have a baby and are you struggle with your core strength, back pain or a weak pelvic floor? Then this class is for you! It will help you to
* reconnect with your core
* stabilise back, shoulder and pelvis
* flatten a "c-section pooch"
* reduce a muscle separation
Babies are very welcome at our class. Pls bring a mat.

Pls pre-book this class as space is limited: [email protected]

Contact

Booking info

You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.

Prices

  • Course of 5 classes
  • £69.00 (per class)

Siblings & Discounts

  • Single Session
  • £15.00


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