ACTIVITY
Women in Motion - Postnatal Core Restore Workout for Mums & Babies
Our core class will improve your core, pelvic floor and lower back strength
FIND BABY & TODDLER GROUPS NEAR LONDON
Nightingale School of Dance - Pre-School Ballet
1.9 miles
St Johns Highbury Parish Hall
3 years - 4 years
1.9 mi
Little Strikers - Little Strikers - weekly football class
2.2 miles
Clissold Park
2 years 6 months - 4 years
2.2 mi
Wednesday 12:00–13:00
Coolhurst Tennis & Squash Club miles
Coolhurst Road
London
,
Greater London
N8 8EY
View directions
1 month - 18 months
Fixed course dates
Trial
Description
Did you have a baby and are you struggle with your core strength, back pain or a weak pelvic floor? Then this class is for you! It will help you to
* reconnect with your core
* stabilise back, shoulder and pelvis
* flatten a "c-section pooch"
* reduce a muscle separation
Babies are very welcome at our class. Pls bring a mat.
Pls pre-book this class as space is limited: [email protected]
Contact
Booking info
You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.
Prices
- Course of 5 classes
- £69.00 (per class)
Siblings & Discounts
- Single Session
- £15.00
Upcoming dates
- 25 May 2022 12:00 - 13:00
- 01 Jun 2022 12:00 - 13:00
- 08 Jun 2022 12:00 - 13:00
- 15 Jun 2022 12:00 - 13:00
- 22 Jun 2022 12:00 - 13:00
- 29 Jun 2022 12:00 - 13:00 Show more
- 06 Jul 2022 12:00 - 13:00
- 13 Jul 2022 12:00 - 13:00
- 20 Jul 2022 12:00 - 13:00
- 27 Jul 2022 12:00 - 13:00
- 03 Aug 2022 12:00 - 13:00
- 10 Aug 2022 12:00 - 13:00
- 17 Aug 2022 12:00 - 13:00
- 24 Aug 2022 12:00 - 13:00
- 31 Aug 2022 12:00 - 13:00
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