ACTIVITY

Wren Yoga Manchester - Mum and baby yoga - DIDSBURY

Baby yoga is a great way to connect and bond with your baby


Thursday    13:30–14:15

This activity is usually led by Jen is an experienced yoga instructor, and has been teaching baby classes for over 4 years.

St James & Emmanuel Church Parish Hall  miles

Class is held in the upper hall. You will need to buzz the door near the Parish offices and you will be let in. Take the lift to the first floor.
Barlow Moor Road
Manchester , Greater Manchester
M20 6TR
View directions

2 months - 12 months
Term time only

Young Babies

Last verified on 25 Nov 2021. Request a Quick Check.

Description

A 45 minute Yoga class suitable for both parents and babies, babies must be at least 8 weeks old and mums must have had their 8 week check up from the at the doctors.

This class has been put together so parents can enjoy yoga with their little ones, in a fun and interactive way with gentle stretching, music and rhyme. Yoga has many benefits for both parent & child.

Benefits for baby
Promotes better sleep, improved bodily systems, increased physical & mental development, creating bond between parent & baby, introduces techniques to help your baby relax, promotes whole body muscle strength & joint flexibility.

Benefits for parent
Improves posture flexibility and strength, helps to reduce the aches & pains of lifting carrying and feeding baby, post-natal exercises to help strengthen both abdominals and pelvic floor, bonding with your little one in a fun and interactive way, great way to meet other local mums and dads.

Contact

Booking info

24 hours cancellation notice. Booking can be refunded or transferred to another date.

Prices

  • Block of 5
  • £32.00
  • Single Session
  • £7.00


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