Yoga-Ahimsa - Mum and baby yoga
Mum and baby yoga on Fridays 11.30am-12.30am starts 7th June!
This activity is usually led by British wheel of Yoga teacher Theresa Aldridge
Yoga Point miles
Spacious bright yoga studio
122 Dalberg Road
London , Greater London
2 months - 12 months
Fridays 11.30am-12.30 with Theresa
This class is focused on the importance of your postnatal recovery, gently stretching and strengthening the body, improving posture, using breathing and relaxation techniques to promote inner calm, bonding with the baby with songs and gentle movements, and meeting other new mums. Postnatal yoga can definitely help with your postnatal recovery.
You may begin this class after your 6-8 week postnatal check up and continue until your baby is crawling.
£10 drop in
6 class pass £57
Please contact provider