Yoga Heartbeat - Pregnancy Yoga
Join our group of pregnant ladies online
This activity is usually led by Alejandra
NB: This event MUST be booked in advance. No drop-ins.
I teach pregnancy yoga classes to prepare and empower mothers physically, emotionally and spiritually for birth.
The focus is orientated to the awareness of listening to yourself and the baby in your womb. It assists in the process of transition to motherhood, provides a relationship with the baby during pregnancy and gives the mother tools to go through labor more effectively.
After 60 min class the mother feels comfortable, relaxed and fit during pregnancy, supporting the health of her growing child and easing delivery and labour pains.
Alejandra was born in Uruguay where she began walking the path of personal growth and has been teaching yoga since Aug 2013. She received formal training at a School of Corporal Dramatic Expression where she learned her love of the expression of the body that then opened the doors of holistic training. Alejandra moved to London receiving a BA (Hons) in Content Development and Production at Ravensbourne University and certifications to teach Kundalini, Yin, Pregnancy, Postnatal and Recovery Addiction Yoga. Additionally, Alejandra has an MA in Theatre studies from Universidad Autónoma de Barcelona and a certification to teach Hatha Flow Yoga.
Yoga Heartbeat Greater London has partnered with Happity to take bookings. Payments are processed securely by Stripe, the market-leading payment processor. Read more