ACTIVITY

Yoga Heartbeat - Pregnancy Yoga

Join our group of pregnant ladies online


Tuesday    07:30–08:30

This activity is usually led by Alejandra

[email protected]

Antenatal
All year

Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 07 Apr 2021. Request a Quick Check.

Description

I teach pregnancy yoga classes to prepare and empower mothers physically, emotionally and spiritually for birth.
The focus is orientated to the awareness of listening to yourself and the baby in your womb. It assists in the process of transition to motherhood, provides a relationship with the baby during pregnancy and gives the mother tools to go through labor more effectively.
After 60 min class the mother feels comfortable, relaxed and fit during pregnancy, supporting the health of her growing child and easing delivery and labour pains.

Alejandra was born in Uruguay where she began walking the path of personal growth and has been teaching yoga since Aug 2013. She received formal training at a School of Corporal Dramatic Expression where she learned her love of the expression of the body that then opened the doors of holistic training. Alejandra moved to London receiving a BA (Hons) in Content Development and Production at Ravensbourne University and certifications to teach Kundalini, Yin, Pregnancy, Postnatal and Recovery Addiction Yoga. Additionally, Alejandra has an MA in Theatre studies from Universidad Autónoma de Barcelona and a certification to teach Hatha Flow Yoga.

https://linktr.ee/Yoga.heartbeat

Contact

Booking info

Prices

  • Single Session
  • £8.00


Spotted an error? Please help improve this listing.

Find baby classes. Meet other parents.

This site uses cookies to deliver a personalised service and improve performance. By using this site, you agree to our use of cookies. Learn more