Yoga Rocks - Mother and Baby Yoga Classes
5 weekly Mother and Baby Yoga Classes
This activity is usually led by Adriana Maldonado
Yoga Rocks miles
Yoga Rocks Studio
481a-b Green Lanes
London , Greater London
2 months - 10 months
Term time only
A course of 5 60-minute classes where you will be guided through breathing exercises, strengthening postures, a hatha-vinyasa asana practice, balancing and stretching exercises. An lovely opportunity to practise with your baby, stretch, grow stronger, and meet other mums. These classes are open to all levels. Options are given to suit all abilities while also considering modifications for the postnatal period in its different stages. Classes are suitable for mums with babies from as young as 6 weeks old (8 weeks old if recovering from a c-section) to babies that are not yet crawling.
This course runs from Tuesday 22nd September – 20th October 2020 and the class starts at 11.30am.
Please book by clicking on the link below and selecting the class on you wish to book.
The cost of the 5 week course is £50.
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