ACTIVITY

Yoga with Laura B - Outdoors Post Natal Bring a Baby Yoga

A yoga class designed especially for mums. Can be done with or without baby


Wednesday    10:30–11:30

This activity is usually led by I am a yoga and hypnobirthing teacher based in Wandsworth, London. I specialise in pregnancy and post natal yoga.

King George's Park  miles

Takes place in a shaded area, weather permitting.
Mapleton Road
London , Greater London
SW18 2GJ
View directions

0 months +
All year

Bring Your Baby Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 01 Sep 2020. Request a Quick Check.

Description

A yoga class especially designed for the post natal period. Suitable from 6 week GP check or when you are given the ok to resume exercise. Safe for those with abdominal separation and safe for the hormonal changes that affect our joints/muscles and ligaments post pregnancy. We focus on strengthening areas that may have weakened during pregnancy and muscles we will need for looking after a little one. We also open those tight areas and use breathing/relaxation techniques to help us feel a bit more human again. Also an excellent way to connect with other mums and babies.

Playpen provided for crawlers + If the weather is not suitable I will notify at least one hour before the class start time. Your booking can be carried over to the next class.

Contact

Prices

  • Block of 2
  • £20.00
  • Block of 4
  • £40.00
  • Single Session
  • £12.50


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