Provider
Stretched Mums Yoga
Postnatal yoga, meditation and relaxation for new mums
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What Stretched Mums Yoga says
Start to strengthen from the inside out and realign your body with postnatal breathing and yoga. Relieve aches and pains from holding, feeding and stress and learn useful strategies for self-care, relaxation and adjusting to motherhood. Reduce exhaustion and feel more energised and get some headspace with guided meditation
Postnatal Yoga Course
Postnatal course for new mums
0 months - 12 months
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Activities
1
Brown & Green LIFE miles
Brown & Green LIFE Cafe 77 Thicket Road Crystal Palace, London SE20 8DS
Monday
Mon
11:15 –12:15
Postnatal Yoga Course
0 months - 12 months
