Provider

Stretched Mums Yoga

Postnatal yoga, meditation and relaxation for new mums


What Stretched Mums Yoga says

Start to strengthen from the inside out and realign your body with postnatal breathing and yoga. Relieve aches and pains from holding, feeding and stress and learn useful strategies for self-care, relaxation and adjusting to motherhood. Reduce exhaustion and feel more energised and get some headspace with guided meditation

Postnatal Yoga Course

Postnatal course for new mums

0 months - 12 months
Contact Details Chloe George 07867 800258 https://www.stretchedmums.com/

Activities

1

Brown & Green LIFE miles

Brown & Green LIFE Cafe 77 Thicket Road Crystal Palace, London SE20 8DS
Mon
11:15 –12:15 Postnatal Yoga Course
0 months - 12 months

Find baby classes. Meet other parents.

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