Pregnancy yoga, Mum and Baby yoga, hypnobirthing, hatha yoga in South London

What Yoga-Ahimsa says

Mum & Baby Yoga This nurturing class is focused on the importance of your postnatal recovery, gently stretching and strengthening the body, improving posture, using breathing and relaxation techniques to promote inner calm, bonding with the baby with songs and gentle movements, and meeting other new mums. You may begin this class after your 6-8 week postnatal check up and continue until your baby is crawling!

Mum and baby yoga

Mum and baby yoga on Fridays 11.30am-12.30am starts 7th June!

2 months - 12 months

Pregnancy yoga in Brixton

Pregnancy yoga to energise, uplift and nurture

Contact Details Theresa Aldridge 07813 657133


Find baby classes. Meet other parents.

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